Do You Have A Shoulder Injury? Read This Before Considering Surgery.

Anderson Longevity Clinic has become renowned for its treatment of shoulder injuries using Platelet Rich Plasma (PRP). PRP is a regenerative therapy that helps speed up the healing process and improve tissue regeneration.

Even Athletes Rely On PRP

Professional athletes are among those who benefit from PRP. It is an effective way to reduce pain, inflammation and scarring associated with chronic shoulder injuries. Professional athletes, such as NBA stars Kobe Bryant and LeBron James, have used PRP to help them recover from shoulder injuries. The proof is in the pudding—both players returned to their respective courts with renewed vigor!

How it Works

At Anderson Longevity Clinic, our doctors begin by extracting a blood sample and spinning it in a centrifuge to separate out the platelet-rich plasma. This PRP is then injected into the injured area, which stimulates growth factors that help speed up healing.

With our experienced staff and state-of-the-art facilities, we guarantee that you will receive top-notch care and treatment for your shoulder injury. To find out more about how PRP can benefit you, contact us today at (904) 874-5775.

Don’t suffer from chronic shoulder injuries any longer—it’s time to take control of your recovery! Get back in the game and enjoy a better quality of life with PRP therapy from Anderson Longevity Clinic.

 

What Exactly Is Prolotherapy & How Can It Help?

A growing number of professional athletes have been turning to prolotherapy for relief from acute or chronic lower back pain. Anderson Longevity Clinic, based in Jacksonville, FL, is a leader in providing this therapy to its patients.

What is Prolotherapy?

Prolotherapy has been used since the 1930s as a form of regenerative medicine that helps to reduce inflammation and promote healing. It works by injecting natural substances into weakened ligaments and tendons, which prompts them to strengthen. The result is often reduced pain and improved range of motion.

The clinic's team of experienced practitioners use state-of-the art techniques to ensure maximum effectiveness with minimal risk of side effects. They provide personalized care tailored to each patient’s individual needs. The treatments are not only highly effective at relieving back pain, but also come without many of the risks and side effects associated with traditional surgeries.

How Does Prolotherapy Work?

Prolotherapy is a non-surgical treatment used to reduce pain and improve joint mobility. It works by injecting a solution of dextrose, sodium morrhuate, lidocaine and other natural compounds into the affected area. This stimulates the body's healing response and helps to rebuild weakened or damaged tissue. Research has shown that prolotherapy can reduce pain and improve function in areas such as:

  • hips

  • knees

  • ankles

  • shoulders

  • elbows

  • wrists

  • spine

Systematic review, including meta-analysis, and randomized controlled trials suggest that prolotherapy may be associated with symptom improvement in mild to moderate symptomatic knee osteoarthritis and overuse tendinopathy.- Research
Curr Rheumatol Rep.2017 Jun;19(6):34.

What is Prolotherapy Good For?

Prolotherapy has been used for many years to treat injuries caused by arthritis, sports-related injuries or overuse syndromes. It is often recommended as an alternative to surgery or medications that have unwanted side effects. Prolotherapy is also used to treat chronic pain conditions such as:

  • fibromyalgia

  • plantar fasciitis

  • tendinitis

  • neck pain

While the exact mechanism of prolotherapy is still being studied, the treatment works by targeting damaged tissue that has become weak or strained. By increasing circulation and stimulating collagen production, prolotherapy helps to rebuild damaged tissue and reduce pain. The increased blood flow also improves joint mobility by lubricating the affected area, allowing for more comfortable movement.

How Long Does it Take Prolotherapy to Work?

Most people who undergo prolotherapy report positive results within a few weeks or months of treatment. While there is still much research to be done on prolotherapy, recent studies indicate that it can effectively reduce pain and improve mobility in many different areas.

With the right treatment plan, prolotherapy can be an excellent option for reducing joint pain and improving joint function. If you are considering a prolotherapy treatment, talk to your doctor to learn more about its potential benefits.

For those suffering from low back pain due to sports injuries or everyday wear and tear, prolotherapy can be an excellent option for providing relief without long-term reliance on potentially addictive medications or invasive surgeries.

To learn about how you may benefit from this specialized form of therapy, contact Anderson Longevity Clinic today!

 

Foods & Depression

Certain foods can provide the necessary vitamins and minerals to help improve depression and anxiety symptoms.

Eat the Right Foods

Foods that are rich in the following may improve your mental health:

  • Magnesium helps relax muscles.

  • Selenium is an antioxidant that has anti-inflammatory properties.

  • Tryptophan converts into serotonin within the body.

  • Zinc helps generate hormones needed for mental health, such as dopamine and norepinephrine.

  • B vitamins boost energy levels.

  • Vitamin D aids the body's absorption of calcium.

  • Omega-3 fatty acids help reduce inflammation, which diminishes depression.

Practice Healthy Lifestyle Habits

In addition to eating the right foods, other components in managing depression and anxiety should be implemented:

  • sufficient sleep

  • relaxation techniques

  • regular exercise

  • daily exposure to sunlight

Combining these measures intake of depression-fighting foods can help you feel more balanced and relaxed.

By learning which depression-fighting foods work best for you, and including them in your diet, depression symptoms can be greatly reduced or even completely reversed over time.

Be sure you talk to a healthcare professional before making any significant dietary changes or medical decisions.